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CLASS:PUBLIC
SUMMARY:International Researcher Compass: Mental Wellbeing for Doctoral Researchers
DTSTART;TZID=Europe/Berlin:20261013T100000
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CONTACT:Herr Simon  Kresmann (Graduate Center Plus)
DESCRIPTION:Herr Simon  Kresmann (Graduate Center Plus)
International Researcher Compass: Mental Wellbeing for Doctoral Researchers
Online workshop for international early career researchers
Doing a doctorate is a complex process that is rarely straightforward and can demand a lot of energy and resources from researchers. It involves meeting a wide range of demands, demonstrating personal responsibility and performance at different levels, and mastering the emotional highs and lows of this phase of life. This session aims to raise awareness about the importance of mentalwell-being during the doctorate. Internal and external stress trigers as well as warning signs of stress will be discussed. The participants will learn about the different pillars of stress competence and can assess to what extent they integrate basics of well-being in their lives, in order to prevent psychological crisis. The importance of asking for help when in crisis and ways to do so, including contact persons and resources, will also be highlighted.

Registration required  until 4 October 2026 here: https://eveeno.com/mental_wellbeing
Tuesday, 13. October 2026
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