Via Claudia 6/6: Nauders - Glurns

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Laufroute 277062 - powered by Runmap 

Sport Tracks Activity Report
Ort Nauders - Glurns Datum 07.08.2009 10:00:53
Kategorie Laufen
Distanz 28,55 Kilometer Steigung 316,1 Meter Gefälle -772,4 Meter
Gesamt Zeit 03:26:10 Aktiv 02:51:26 Pause 00:34:44
Durchs. Tempo 00:07:13 min/km Tempo max. 00:04:23 min/km Tempo min. 07:52:06 min/km
Kalorien 2390 Durchs. HF 131 BPM HF max. 154 BPM
Wetter n. def. °C Unspecified
Ausrüstung
Notiz Etappe 6
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:06:39 00:06:39 00:06:39 9,0 28,90
2,00 00:13:11 00:06:32 00:06:32 9,2 20,71
3,00 00:19:35 00:06:24 00:06:24 9,4 12,10
4,00 00:25:54 00:06:19 00:06:19 9,5 18,37
5,00 00:38:59 00:13:05 00:13:05 4,6 27,90
6,00 00:45:27 00:06:28 00:06:28 9,3 20,02
7,00 00:52:03 00:06:36 00:06:36 9,1 2,17
8,00 00:59:15 00:07:12 00:07:12 8,3 -1,16
9,00 01:10:15 00:11:00 00:11:00 5,5 19,86
10,00 01:16:17 00:06:02 00:06:02 9,9 -16,43
11,00 01:22:19 00:06:02 00:06:02 9,9 -1,36
12,00 01:28:22 00:06:03 00:06:03 9,9 2,20
13,00 01:34:33 00:06:11 00:06:11 9,7 -0,80
14,00 01:41:35 00:07:02 00:07:02 8,5 22,39
15,00 01:51:59 00:10:24 00:10:24 5,8 -51,00
16,00 02:00:13 00:08:14 00:08:14 7,3 -2,54
17,00 02:06:30 00:06:17 00:06:17 9,5 4,58
18,00 02:13:13 00:06:43 00:06:43 8,9 -20,98
19,00 02:21:12 00:07:59 00:07:59 7,5 -8,81
20,00 02:26:43 00:05:31 00:05:31 10,9 -66,75
21,00 02:32:33 00:05:50 00:05:50 10,3 -76,08
22,00 02:37:46 00:05:13 00:05:13 11,5 -75,81
23,00 02:52:49 00:15:03 00:15:03 4,0 -49,84
24,00 02:58:07 00:05:18 00:05:18 11,3 -82,92
25,00 03:03:20 00:05:13 00:05:13 11,5 -35,81
26,00 03:08:33 00:05:13 00:05:13 11,5 -57,75
27,00 03:13:59 00:05:26 00:05:26 11,0 -50,00
28,00 03:19:51 00:05:52 00:05:52 10,2 -28,97