Sport Tracks Activity Report
Ort Von zu Hause über Klinikrunde Datum 11.08.2009 18:09:40
Kategorie Laufen
Distanz 15,98 Kilometer Steigung 173,6 Meter Gefälle -166,7 Meter
Gesamt Zeit 01:32:44 Aktiv 01:25:27 Pause 00:07:17
Durchs. Tempo 00:05:21 min/km Tempo max. 00:03:50 min/km Tempo min. 00:07:17 min/km
Kalorien 1363 Durchs. HF 146 BPM HF max. 165 BPM
Wetter 23 °C ChanceRain
Ausrüstung Nike - Equalon
Notiz
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:18 00:05:18 00:05:18 11,3 20,60
2,00 00:10:13 00:04:55 00:04:55 12,2 14,34
3,00 00:15:24 00:05:11 00:05:11 11,6 17,68
4,00 00:25:11 00:09:47 00:09:47 6,1 22,41
5,00 00:31:27 00:06:16 00:06:16 9,6 -26,23
6,00 00:37:29 00:06:02 00:06:02 9,9 3,88
7,00 00:43:34 00:06:05 00:06:05 9,9 36,24
8,00 00:49:56 00:06:22 00:06:22 9,4 16,25
9,00 00:55:42 00:05:46 00:05:46 10,4 -5,55
10,00 01:01:02 00:05:20 00:05:20 11,3 -10,33
11,00 01:06:25 00:05:23 00:05:23 11,1 -6,86
12,00 01:14:37 00:08:12 00:08:12 7,3 -0,41
13,00 01:19:20 00:04:43 00:04:43 12,7 -39,27
14,00 01:23:58 00:04:38 00:04:38 12,9 -5,81
15,00 01:28:28 00:04:30 00:04:30 13,3 -15,59
16,00 01:32:39 00:04:11 00:04:11 14,3 -21,81