Sport Tracks Activity Report
Ort Richtung Osten, Marathonstrecke Datum 13.09.2009 14:06:12
Kategorie Straße
Distanz 41,79 Kilometer Steigung 2,7 Meter Gefälle -1,0 Meter
Gesamt Zeit 01:49:16 Aktiv 01:49:16 Pause 00:00:00
Durchs. Tempo 22,9 km/h Tempo max. 35,4 km/h Tempo min. 0,1 km/h
Kalorien 1522 Durchs. HF 118 BPM HF max. 146 BPM
Wetter 20 °C Clear sonnig, windig
Ausrüstung
Notiz Erster 'Rollout' mit dem neuen Rennrad. Beine alle von den beiden Läufen zuvor. Zurück voll im Gegenwind. Nur große Gänge weil Schaltung vorne festsitzt.
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:02:21 00:02:21 00:02:21 25,5 -4,44
2,00 00:04:22 00:02:01 00:02:01 29,8 -1,19
3,00 00:07:30 00:03:08 00:03:08 19,1 0,47
4,00 00:09:33 00:02:03 00:02:03 29,3 -0,26
5,00 00:11:36 00:02:03 00:02:03 29,3 -2,56
6,00 00:14:27 00:02:51 00:02:51 21,1 2,12
7,00 00:16:28 00:02:01 00:02:01 29,8 -2,24
8,00 00:18:30 00:02:02 00:02:02 29,5 -1,79
9,00 00:20:35 00:02:05 00:02:05 28,8 0,90
10,00 00:22:47 00:02:12 00:02:12 27,3 -0,20
11,00 00:25:26 00:02:39 00:02:39 22,6 1,98
12,00 00:27:40 00:02:14 00:02:14 26,9 -3,46
13,00 00:29:39 00:01:59 00:01:59 30,3 -2,13
14,00 00:31:43 00:02:04 00:02:04 29,0 1,53
15,00 00:33:49 00:02:06 00:02:06 28,6 2,32
16,00 00:35:54 00:02:05 00:02:05 28,8 -1,56
17,00 00:37:47 00:01:53 00:01:53 31,9 -2,49
18,00 00:39:56 00:02:09 00:02:09 27,9 -0,49
19,00 00:42:21 00:02:25 00:02:25 24,8 -0,51
20,00 00:47:19 00:04:58 00:04:58 12,1 0,57
21,00 00:50:05 00:02:46 00:02:46 21,7 -0,32
22,00 00:53:05 00:03:00 00:03:00 20,0 0,40
23,00 00:57:10 00:04:05 00:04:05 14,7 0,37
24,00 00:59:32 00:02:22 00:02:22 25,4 -1,63
25,00 01:02:16 00:02:44 00:02:44 22,0 3,90
26,00 01:04:50 00:02:34 00:02:34 23,4 -0,71
27,00 01:07:19 00:02:29 00:02:29 24,2 1,90
28,00 01:09:41 00:02:22 00:02:22 25,4 -1,50
29,00 01:12:12 00:02:31 00:02:31 23,8 0,39
30,00 01:14:41 00:02:29 00:02:29 24,2 -0,62
31,00 01:17:10 00:02:29 00:02:29 24,2 4,23
32,00 01:19:32 00:02:22 00:02:22 25,4 -5,76
33,00 01:22:04 00:02:32 00:02:32 23,7 2,25
34,00 01:24:46 00:02:42 00:02:42 22,2 2,62
35,00 01:27:20 00:02:34 00:02:34 23,4 -0,12
36,00 01:30:47 00:03:27 00:03:27 17,4 3,75
37,00 01:33:24 00:02:37 00:02:37 22,9 -3,45
38,00 01:36:15 00:02:51 00:02:51 21,1 1,47
39,00 01:39:10 00:02:55 00:02:55 20,6 2,49
40,00 01:42:57 00:03:47 00:03:47 15,9 -4,37
41,00 01:45:34 00:02:37 00:02:37 22,9 5,95